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Real People; Real Life; Real Meaning Mindful Therapies supports individuals, businesses and organisations to develop wellbeing, resilience and productivity through a wide range of programmes in mindfulness and positive psychology. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.
Real People; Real Life; Real Meaning Mindful Therapies supports individuals, businesses and organisations to develop wellbeing, resilience and productivity through a wide range of programmes in mindfulness and positive psychology. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.
Saturday, April 11, 2009.
Kipling Gardens in Rottingdean, Brighton. Filled with an assortment of flowers, you can take your book and sit on one of their many benches and spend a few hours engrossed in the special atmosphere that these gardens hold. If your not a reader fear not there is picnic benches, and space to run around and enjoy your time there. Wednesday, 10 June 2015. Monday, 8 June 2015. On Saturday I took them into Brighton to have some.
Welcome to the Mindful Therapies. Pages for mindfulness courses, meditation classes, counselling and coaching for all. Practicing mindfulness can have a wide range of benefits for physical and emotional wellbeing. People living with stress, anxiety or depression.